Retreat

Private Retreats

Design Your Own Retreat 

Personal or Silent Retreat
Design Your Own ~ Choose Your Dates

Winter is a time of stillness, depth and dreams
Entering the chrysalis of reflection
To emerge with crystalline purity of vision
Clear light of purpose renewed

$390 includes 2 nights with all meals and accommodations as well as
– Daily Yoga, Meditation, Individualized Guided Sessions
– Simple Organic Meals, optional Detox Cleansing Diet
– Universal, Inclusive Approach
– Choice of Guides by the Anahata team: Ashera Rose, Luke Staengl, Wryn Roberts or Christina Morrison.
– Optional Reiki, Massage, Ayurvedic Consultations. (additional fees)

Couple & Small Group Retreats
‘Design Your Own’ with flexible timeframes for your loved one, a friend circle, board members or co-workers. Create a customized program at reasonable rates.

– Choice of spaces including Flower of Life Yurt, Bliss Cabin, Wisteria Chapel, Sunrise Apartment or a room in our Celebration Space or Sunflower House.

Retreat

SACRED GATHERING OF MEN

June 26th – 27nd , 2020
Where: Anahata Education Center, Floyd VA
Cost: Retreat cost including all meals – $180
Lodging (additional to retreat cost):
Tent – $15/night
Shared Room – $25 / night
Private Room – $50 / night

Give yourself and your loved ones the gift of YOU taking retreat, so you can return to
your life more resourced, clear, confident and fulfilled.
Join together in an intimate intergenerational group of like-hearted, committed and
experienced men for 3 powerful days of personal growth, self-discovery, shadow work,
sacred wound work, dance, play, music making, sharing and storytelling.
We are stronger together than we are in isolation!

SACRED GATHERING OF MEN REGISTRATION

Men's Retreat - Flyer - Sacred_gathering_of_men (003).jpg

Are You a Man Who…

  •  Wants to connect to a bigger vision and purpose for his life?
  •  Could use some time away from everyday life to reflect and recharge?
  •  Is curious about what it means to be a man in the changing modern world?
  •  Wants to better understand his Shadow to live free from its constraints?
  •  Would like to contribute to the growth and development of other men?
  •  Wants to create improved results in his life (e.g. health, career, love, etc.)

If you are a “YES” to these questions, we invite you join us in the heart of the Blue Ridge Mountains to dive deep into our greatest desires and our biggest fears and to create new clarity about how we as men can fulfill our own unique destinies. 
Join together with like-hearted, committed and experienced men for 3 powerful days of personal growth, self discovery, shadow-work, dance, play, music-making, visioning and storytelling. We are stronger together than we are in isolation! 
Give yourself (and your loved ones) the gift of YOU taking retreat, so you can return to your life more resourced, clear, confident and fulfilled.

Retreat, Wellness

Women’s Retreat

Women’s Weekend Retreat: July 10-12, 2020

At the Living Juicy Women’s Spring Retreat we be exploring the real medicine of Tantra and tuning into ourselves and each other on the subtle realm. This is not about sex practices, although there may be some juicy discussions, the real Tantra is about finding the simple and subtle pleasures in all of life, and using the energy of pleasure and satisfaction to manifest our dreams.


Tune in to Nature • Tune in to Desire • Tune in to Spirit


Using practices such as yoga, mudra, mantra, mandala and more, will take us into the stillness of the heart where we will call forth and activate our dharma – or truest heart’s longing. From this place we will find our powerful intention or sankalpa and utilizing the practice of yoga nidra, we will imprint it on our subconscious. Participants will be given the tools to make lasting change and the work we do in the retreat will help immensely towards the fulfillment of life purpose and deep longings.

Living Juicy is learning to love ourselves, our family, and this earth so that we can live the juiciest, most fulfilling life possible.

TANTRA

The word Tantra: is Sanskrit and literally means, “a continuum, or unbroken stream [of energy].”

The term Tantra refers first (1) to the continuum of vital energy that sustains all existence, and second (2) to the class of knowledge and practices that harnesses that vital energy, thereby transforming the practitioner.

AYURVEDA

Ayurveda is one of the world’s oldest holistic healing systems. It was developed more than 3,000 years ago in India. The literal Sanskrit translation is the ‘science of life’.

It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

YOGA

In Sanskrit Yoga means ‘to yoke’ or to find union with your higher self. It is more than just stretching, yoga is a spiritual practice that incorporates many tools, all with the intent to help quiet the mind and prepare the body to connect deeply to the heart.

MANTRA

A mantra is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words in Sanskrit that has psychological and/or spiritual powers. Mantra, whether chanted, whispered, or silently recited, is a powerful meditation and therapy tool.

MUDRA

A mudrā (muːˈdra; “seal”, “mark”, or “gesture”) is a symbolic or ritual gesture performed by the hands, often used in practicing Hinduism and Buddhism; it is a spiritual gesture that acts as an “energetic seal of authenticity”. Mudras act to stimulate different parts of the body involved with breathing and to affect the flow of energy in the body and even one’s mood. 

The retreat will be held here at Anahata Education Center and includes meals, lodging and the hot tub! Early bird pricing at below the cost of a hotel room for two nights, makes this an amazing opportunity to connect with women, practice heart centering techniques and immerse in nature. ($50 off Commuter and Camping discounts available at checkout.)

Early Bird Pricing:

(shared room)

March Price : $175
April 1-14 : $225
APRIL 15 – May : $250

March Price with Shared Room
175
  • Shared Dorm-style Room
March Price with Private Room
225
  • Private Room with Queen Bed

$50 commuter and camper discount available at registration checkout.

47 acres of nature on the Little river.

Hot tub on the deck for star gazing.

Private rooms available.

Retreat Facilitators

Kathryn Roberts

Wryn’s deepest heart’s longing is to be of service to the divine in all beings by cultivating vibrant health and sharing her most sacred gifts: healing touch, devotional song, self-care practices and the teachings of yoga. She has received trainings in massage therapy, craniosacral therapy, reiki, ayurveda wellness counseling and yoga teacher training.

Leia Jones

With a degree in Dance and Choreography from Hollins University, and a teaching certificate in Hatha Yoga, Leia’s personal practice is rooted in the unification of yoga and dance. Through this combination she brings mindfulness to movement inspiring us to quiet the mind, come deep into the body, and connect to our joyful-spirit.

Katie Wells

Katie is a spiritual seeker, a dance artist, a mother, a teacher, a yogi, an activist, a perpetual student, and a weaver of the healing and expressive arts. Since earning her B.A. in Dance from Columbia College Chicago and her M.F.A. in Dance from the University of Colorado at Boulder, she has been certified in Spiritual Embodiment from the Realization Process and is currently training to be a teacher in Mindful Self-Compassion.

Kyra Aulani

Kyra is a multi-talent artist, musician and yoga teacher. Her art reflects all of the many facets of her being – sometimes loose and painterly, sometimes tight and concise, but always stunning. She can also be found drumming or teaching dance alongside her partner Casey and their little boy Anu. Kyra is a RYT-200hr yoga teacher and currently teachers at Studio 221.

Ashera Rose

Ashera seeks to cultivate connection and beauty through the awakening of the heart, creative expression, and intergenerational community celebration. She is an interfaith minister, mentor teacher of the Dances of Universal Peace, author and teacher of art of peace curriculums, Reiki-Sound healing practitioner, Connection Practice Coach, and lifelong songstress and dancer. 

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Spring Women’s Retreat

Community

Winter Solstice

Saturday, Dec 21st from 7:00-9:00pm
Join us in prayer, meditation and song as we welcome the return of the light on this longest night. Bring poetry, songs, instruments, or just your sweet self. This will be a guided and co-created event, an opportunity for us all to honor the pure light of love that is within, guiding our way.

Concert

Lobo Marino & i,Star Benefit for Blue Mountain School

Friday, November 22 at 7pm

You are invited to a very special night of music and dancing in the beautiful and intimate space at Anahata Education Center with live music by Lobo Marino and I,Star !!!!! This event will be a fundraiser for the Blue Mountain School in Floyd VA.

The upcoming benefit concert for Blue Mountain School, is being held here in the Celebration Space at Anahata. If you haven’t heard Lobo Marino you are in for a treat. Laney, vocalist and harmonium player creates otherworld music with Jamison on the drums, mouth harp and banjo. They are teaming up with I’Star a funky mc & singer duo for an evening of music, dancing and laughter. 

Mark your calendar and come support Blue Mountain School at Anahata. Children are welcome.

7pm: Gather. Potluck Finger Foods, Desserts and Non-Alcoholic Drinks.

7:30-9:30pm: Music and Dancing

Tickets are $5-$22 sliding scale donation
(no one will be turned away)

Uncategorized

Activate Your Intuitive Superpower

Wednesday, Nov 20th 7-8:30pm
Wouldn’t it be great if you knew precisely where to plant the garden and when? Or perhaps you wonder about which opportunities to say yes to, and which to say no? How about what people you should have around you in your inner circle and which to avoid? Maybe you’d love the ability to determine the best supplement that can actually help improve your level of wellness vs. which ones are just money down the drain? Maybe you want to consciously manifest something and you need to be able to pick up the signals the Universe is sending your way in order to make it happen. All of that and vastly more are no big deal when utilizing powerful intuition.

Activate, fine-tune and enhance your intuition the Dancing Dolphin Way with Bestselling Author D. Takara Shelor. In this 4-session course she will guide you through exercises and activations to enhance your inner clarity and wisdom, hone your intuitive skills, connect you more fully with inner guides, angels and nature spirits, and develop a working relationship with intuitive tools such as pendulums, crystals, and divination cards. As always, Takara takes you on deep dives into meditation & personal transformation. $11 per class.

Uncategorized

Vinyasa Yoga & Kirtan with Wryn

Tuesday Night Bhakti Yoga 7-9pm

Wednesday Morning Vinyasa Flow 8:30am-10am

Yoga means ‘to yoke’ or ‘to form union with’. It is through the ancient and sacred practices of breath, mantra and movement, we become more aligned with our higher self and all of creation. This is essence of self-care and in committing to these practices we help not only ourselves but all we come into contact with.

The class begins with mantra (sacred chanting), accompanied by harmonium, followed by guided pranayama (breath control), and then flows into an asana series (movement poses). We use these techniques to help center the mind, calm the emotions and bring our bodies into a state of balanced awareness.

A regular yoga practice can bring more strength and flexibility to the body and provide the joints with increased range of motion. Using circular flow and synchronizing the breath with movement activates the parasympathetic state encouraging the body to be nourished and triggers the body’s own natural healing state. When we are strong and flexible in our bodies we are strong and flexible in our life and are able to move through the inevitable challenges life brings with more grace and ease.

If you feel called, join us for morning sangha (gathering of people for spiritual practices) and enjoy the benefits of the group mind often elevating us all higher than we can achieve on our own. Lokah Samastah Sukinoh Bhavantu May All Beings Everywhere Be Happy and Free!