Tanner Star-Tree holds a myriad of integrative tools and modalities that are often personalized and specialized for unique individuals, groups, and spaces. He has lived among Himalayan yogis and swamis of India, working with Kundalini Shavaism and Egyptian Alchemy meditations and numerous breathwork modalities for over 12 years. He then spent 4 years living, volunteering, working and studying under numerous medicine men and women in Peru and Ecuador. Through the traditional portals of the 4, 7, and 9 day vision quests and sacred Sun dances he has been initiated as a firekeeper, water pourer, and guide through the Sacred Fire. He is adopted by the Rosebud branch of the Lakota Sioux as a federally recognized Native American medicine man. He works with the Q’ero Peruvian cosmology, chakana medicine wheel and mesa bundle as a foundation for his own and collective work as passed down to him through the lineage of his teachers and soul family in the Bouquet of Light.
Tanner sees his time at Anahata as a profound opportunity to assist in the anchoring of plasma light codes into the New Earth. Here, some of the services he offers are: private individual energy sessions and channelings; group Q’ero Mesa building classes; luminous body work group workshops; sweat lodge, cacao, water, and fire ceremonies; cacao intiatory dietas and classes; gentle vision quests (without psychedelics); altar, permaculture, and intentional landscape design; shamanic journeying in group transmissions and workshops; first nations’ sacred dances; among other tools, services and modalities uniquely interwoven in each authentic moment.
Tanner’s Reiki/Energywork Sessions are $120 for 90 minutes. Other services/sessions can be arranged through meeting with Tanner.
Hello! I am a Licensed Massage Therapist practicing nervous system-oriented bodywork that is ideal for those experiencing chronic pain or anxiety, or anyone who seeks a deeply attuned session with a thorough, sensitive therapist. I draw from multiple modalities in my work; I can deliver any level of pressure from deep to light, and incorporate stretching and assisted movement exercises as well.
I offer two types of massage sessions . . .
Nervous System Oriented Massage—my “standard” massage offering, great for those looking to relieve muscle tension, relax, and find relief from chronic pain. Includes optional heat pads and aromatherapy for no extra charge!
Somatic Bodywork—Drawing from Cranial Sacral Therapy and Somatic Experiencing, this light touch bodywork is for people looking to quiet their nervous system and work on emotional regulation.
REIKI – I recently became Reiki certified, and will soon be offering 60 minute Reiki sessions as well.
Hands-on bodywork sessions at Anahata are $90/60 min and $120/90To book a session, please contact me directly. My phone number is 540 449 9690.
More information about my practice can be found on my website:
Dr Perry discovered her capacity to address the issues of the body in her first career as a massage therapist. Her degrees in clinical nutrition also inform her practice. She then underwent further intensive training in traditional medicine and Osteopathic Neuromusculoskeletal manipulation, and as an Osteopathic physician, she now offers hands-on treatment as well as concierge primary care. Osteopathic medicine respects the ability of each body to heal itself. In addition to being used to treat musculoskeletal issues, osteopathic hands-on medicine can be helpful in a number of metabolic or organ dysfunctions. Osteopathic hands-on treatment can help relieve headaches and other pains, improve lymphatic flow, organ function and promote overall health. Dr Perry can also diagnose and prescribe as needed, and works with each client to tailor a custom regime. Her complementary approach tailors a full-spectrum wellness program to address any health challenges. Dr. Perry earned a Bachelor of Science degree in nutrition from Life University in Marietta, Ga., where she was the valedictorian, and a Master of Science degree in clinical nutrition from the New York Institute of Technology in Old Westbury, N.Y. She received her D.O. degree from Edward Via Virginia College of Osteopathic Medicine in Blacksburg, Va. and completed the Riverside Family Medicine Residency in Newport News, Va.
Full Spectrum Wellness Care Osteopathic Care Package – $600
Osteopathic medicine is the practice of partnering between doctor and patient to achieve optimal health. It teaches that we are a unity of body mind and spirit and that each body is capable of self-healing. Structure and function are interrelated which is why hands-on techniques are used to normalize range of motion, improve the flow of fluids and stimulate each body’s innate powers of repair and rejuvenation. This package includes a 1-hour initial visit and a 1/2 hour follow up visit with Dr. Perry. Discussion, evaluation, education and medical management are included. From back pain and headaches to gallbladder or thyroid issues, any function of the body may benefit from improving bony alignment and removing fascial restrictions. Dr. Perry takes the time to listen and respects each person’s right to make their own informed healthcare decisions.
“She was able to clear up all the residual pain and immobility and taught me some simple exercises that have since cured some joint problems that I thought were from age and arthritis. Dr. Perry has a gift of healing in addition to her education in Osteopathic Medicine. I highly recommend her services.” – Paul Wingren
“Angelica Perry has done wonders to help me understand my body and promote better alignment and balance in my body while promoting healing. A great osteopath and teacher!” – Tara Daystar
Edgar Cayce
Edgar Cayce Day Spa Package – 5 hours $390
Edgar Cayce was a deeply religious man with a special gift. He spent his life giving psychic readings while in trance. This package combines several therapeutic activities that were frequently recommended in the Edgar Cayce readings. Begin the day with a mug of hot tea and practice a sequence of gentle exercises. Encourage elimination and relaxation with a steam bath, castor oil pack and full body massage(60 min). Nourish yourself with a tasty organic lunch. Enjoy a discussion about the recommendations found in the readings while immersing yourself in the serenity of nature. The castor oil pack is yours to take home and reuse. To learn more about Edgar Cayce, visit: https://www.edgarcayce.org/edgar-cayce/his-life/
Edgar Cayce Weekend Retreat Package – $1200
Incorporate multiple therapies recommended in the Edgar Cayce readings into your personalized weekend retreat at Anahata. This package incorporates Cayce style exercises in the mornings and group healing prayer at noontimes. Castor oil packs will be given daily for a total of 3 applications. Also included: steam bath, full body massage (60min), foot reflexology (30min) and a discussion about the material found in the readings while enjoying the serenity of nature. The castor oil pack is yours to take home and reuse. Purchase the weekend retreat with the Osteopathic Care Package and the Edgar Cayce Weekend Retreat Package and receive a complimentary assortment of Edgar Cayce home remedies!
Registration fee includes five gourmet meals, all programming, and a life-enhancing experience. Give yourself and your loved ones the gift of YOU taking retreat, so you can return to your life more resourced, clear, confident and fulfilled. Join together in an intimate intergenerational group of like-hearted, committed and experienced men for 3 powerful days of personal growth, self-discovery, shadow work,sacred wound work, dance, play, music making, sharing and storytelling. We are stronger together than we are in isolation!
Wants to connect to a bigger vision and purpose for his life?
Could use some time away from everyday life to reflect and recharge?
Is curious about what it means to be a man in the changing modern world?
Wants to better understand his Shadow to live free from its constraints?
Would like to contribute to the growth and development of other men?
Wants to create improved results in his life (e.g. health, career, love, etc.)?
If you are a “YES” to these questions, we invite you join us in the heart of the Blue Ridge Mountains to dive deep into our greatest desires and our biggest fears and to create new clarity about how we as men can fulfill our own unique destinies. Join together with like-hearted, committed and experienced men for 3 powerful days of personal growth, self discovery, shadow-work, dance, play, music-making, visioning and storytelling. We are stronger together than we are in isolation! Give yourself (and your loved ones) the gift of YOU taking retreat, so you can return to your life more resourced, clear, confident and fulfilled.
Feel your sacred wholeness as we embrace all of the parts of ourselves.
Center and restore before the holidays and move into a fuller you. Experience life enhancing femininity and supportive sisterhood as we begin to embrace all of the parts of ourselves. Bathed in acceptance we travel through seven group sessions pairing an archetypal goddess to each chakra. This effective curriculum has been developed and shared for seven years, offering a journey into intuition and wholeness as we come home to our bodies with more love.
The Workshops…Chakras and goddesses are powerful ways into the body, psyche, and inner divinity. They assist us in acknowledging and accepting our imbalances as we transform them into empowerment. These sessions are held by experienced facilitators weaving intuitive dance, yoga, meditation, breathwork, partner work, sound healing, group sharing circles, journals, song, and self-care practices.
The Location... Floyd, VA. Soak in the beauty of Anahata’s facility located in the heart of the Appalachian Mountains along one of the oldest rivers in the world. Enjoy the hot tub and trails. Check out ~ Anahata Education Center
The Schedule…
Arrive Thursday, November 3rd, btw 2:00 pm – 3:30 pm
Depart Sunday, November 6th, btw 2:00 – 3:30 pm
Breaks for personal downtime are also integrated. Bodywork sessions are available upon request.
“The facility was so beautiful and the grounds were kept natural and very healing. Meals were wonderful, fresh, nutritious, and so colorful.”
Valhalla Depillo
Retreat facilitators
Katie Wells
Katie Wells MFA, director of the Fall Goddess Retreat, guides movement experiences for embodied love, authentic expression, unknotting the psyche, and collective unity. She is a dance artist, embodiment facilitator, professor, and founder of Interweave Conscious Movement®. Influenced by somatics, Jungian psychology, and spirituality, Katie offers transformative courses, private sessions, and seasonal Goddess Retreats.
Leia Jones
With a degree in Dance and Choreography from Hollins University, and a teaching certificate in Hatha Yoga, Leia’s personal practice is rooted in the unification of yoga and dance. Through this combination she brings mindfulness to movement inspiring us to quiet the mind, come deep into the body, and connect to our joyful-spirit.
Ashera Rose
Ashera seeks to cultivate connection and beauty through the awakening of the heart, creative expression, and intergenerational community. She is an interfaith minister, mentor teacher of the Dances of Universal Peace, peace educator, Heart-Spirit Alignment practitioner, and lifelong songstress and dancer. She loves to guide retreats and coordinate guests and events at Anahata Education Center.
We welcome female-identified people of all colors and faiths who seek connection and growth.
Testimonials
“What an absolutely incredible experience this retreat was last Fall. I would HIGHLY recommend it for all women.” – Allyson C.
“I experienced such profound breakthroughs in my psyche, opened locked doors to my heart, bathed with loving support from attending goddesses. I feel cleansed and ready to continue my life’s work…” – Jessica Valles
“I was surprised how bonded I felt after the first day. I have a new relationship with my body and a newfound love for dance.” – Christina Behrens
“I am an introvert and connecting with others can be stressful but also vital. Katie approached these meaningful interactions in a way that felt safe and and did not overwhelm me.” – Rhiwena Slack
Participant Interviews from the Fall Goddess Retreat
PREVIOUS WOMEN’S RETREATS . . . .
2022 Summer Goddess Retreat
Thursday, June 30th – Sunday, July 3, 2022
Immersed in the Appalachian Mountains of Virginia, “The Summer Goddess Retreat: Nature Calls the Goddess”, guides EXPERIENCES that open us to the wisdom of the elements. We grow in natural sensuality and awaken our lives through deep embodiment, the senses, symbolism, playfulness, and prayer. Join a diverse circle of women who share the desire for deep connection with self, nature, and supportive sisterhood.
The Location... Floyd, VA. Soak in the beauty of Anahata’s facility located in the heart of the Appalachian Mountains along the Little River, one of the oldest rivers in the world. Enjoy the hot tub and trails. The majority of this retreat happens outside on the River Stage, the Great Lawn, and in the forest “dining room”. Check out the beautiful facility. Anahata Education Center.
The Workshops…The Summer Goddess Retreat offers 4 workshops, each focused on an element, and also includes yoga classes, bonfire gatherings, and an opening and closing ceremony. Workshops are held by experienced facilitators weaving yoga, dance, meditation, breathwork, partner work, group sharing circles, journal writing, and song. Spaciousness for personal downtime is also integrated into our program.
Katie Wells
Katie Wells MFA, director of the Fall Goddess Retreat, guides movement experiences for embodied love, authentic expression, unknotting the psyche, and collective unity. She is a dance artist, embodiment facilitator, professor, and founder of Interweave Conscious Movement®. Influenced by somatics, Jungian psychology, and spirituality, Katie offers transformative courses, private sessions, and seasonal Goddess Retreats.
Wryn Magdalyn
Wryn’s deepest heart’s longing is to be of service to the divine in all beings by cultivating vibrant health and sharing her most sacred gifts: healing touch, devotional song, self-care practices and the teachings of yoga. She has received trainings in massage therapy, Cranio-sacral Therapy, Reiki, Ayurveda Wellness Counseling and Tantra Yoga. She facilitates retreats at Anahata and around the world. wrynmagdalyn.com
Leia Jones
With a degree in Dance and Choreography from Hollins University, and a teaching certificate in Hatha Yoga, Leia’s personal practice is rooted in the unification of yoga and dance. Through this combination she brings mindfulness to movement inspiring us to quiet the mind, come deep into the body, and connect to our joyful-spirit. Also, she has recently completed her training in Thai Yoga Massage and is passionate about sharing her gift of touch and connection.
Ashera Rose
Ashera seeks to cultivate connection and beauty through the awakening of the heart, creative expression, and intergenerational community celebration. She is an interfaith minister, mentor teacher of the Dances of Universal Peace, author and teacher of art of peace curriculums, Reiki-Sound healing practitioner, Connection Practice Coach, and lifelong songstress and dancer. She currently is the Retreat Guide and Head Facilitator of retreats and events at Anahata Education Center.
Cancellation with a $50 cancellation fee will be granted until two weeks prior to the event. After Wednesday, June 15th there will be a fee of 50% of your ticket price.
We welcome female-identified people of all colors and faiths who seek connection and growth.
Replenished by Water
Inspired by Air
Nourished by Earth
Transformed by Fire
Private sessions in massage, reiki, sound healing, and a goddess photo shoot are offered for an additional price.
“I have never felt this embodied and it feels so good!”
– Shimila K
“The facility was so beautiful and the grounds were kept natural and very healing. Meals were wonderful, fresh, nutritious, and so colorful.”
–Valhalla Depillo
“I am an introvert and connecting with others can be stressful but also vital. Katie approached these meaningful interactions in a way that felt safe and did not overwhelm me.”
– Rhiwena Slack
“This work changed my life!”
– Leah Deluzio
“I experienced such profound breakthroughs, opened locked doors to my heart, and was bathed with loving support from attending goddesses. I feel cleansed and ready to continue my life’s work…
We are delighted to have Leia on the Anahata healing team. Leia Jones is an artist, dancer and yoga teacher and healing practitioner. Leia has a degree in Dance and Choreography from Hollins University and is certified in Hatha Yoga, advanced Therapeutic Yoga, and Thai Yoga Massage. Her approach is inspired by observing our deep connection to all things on a fundamental level. Her unique soulful teaching approach combines an emphasis on breath, alignment and intention. She has experienced first hand how yoga helps eliminate the stress, anxiety and unhealthy habits that keep us from accessing greater presence. Leia aims to inspire more joy, freedom and peace through the healing practices of yoga, dance and presence. She incorporates the gift of intuitive healing abilities in all that she does. She offers private and group yoga sessions, Thai Yoga Massage, crystal healing, and channels in light language for some of her clients. Private yoga – $50 for 90 minute session. Thai Yoga Massage $75 for one hour; $110 for 90 minutes. Sessions may be augmented with hot stones $15, crystals $12, and light language $12. Text or call Leia at 540-808-3977.
Immerse yourself in nature, arts play, delicious food and holistic living for four days!
EARLY MORNING YOGA, MOVEMENT & MEDITATION
DAILY WORKSHOPS from an array of artists to activate our multi-dimensional awareness of self and cosmos! This will include creating sculptures with metal, rock and wood; self-reflective mirror and multimedia art that reflect our inner superpowers, working with sacred symbols, mandalas of love umbrellas, sacred sound and movement, shamanic journey and journalling, flow arts such as poi, and more.
ENLIVENING MEALS include early morning fare, a delicious brunch, nourishing supper, and a hearty afternoon lunchy-snack. Meals are primarily local, organic, plant-based, multi-ethnic and gluten-free, with dairy and egg options.
OPEN AFTERNOON TIME allows for project work with one of our artists, open studio explorations, pop up offerings, individual wellness sessions, nature adventures such as swimming, hiking, or kayaking on the river, and restful stillness.
LATE AFTERNOON REFLECTION CIRCLES invite sharings from the heart, inspirational insights, journalling opportunities.
EVENING EVENTS include a Thursday Sound Bath & Sacred Song Evening, Friday Super-activating Dance Party with Katie Wells, and a festive Saturday Drum & Fire Ceremony with Fire Spinning Performances!
CAMPING, INDOOR PRIVATE ROOM OR SHARED ROOMS See our registration form!
SACRED ARTS CAMP 2023 DAILY SCHEDULE
THURSDAY SCHEDULE
1:00-3:00 ARRIVAL, SETTLING IN, CAMP SET-UP, RIVERPLAY!
3:00-4:00 WELCOMING & ORIENTATION CIRCLE
4:00-6:00pm THE SACRED MIRROR – Aligning with our core theme, we will each create a sacred mirror that reflects our essential self! Meditations & journalling interspersed.
6:00pm Dinner
7:30 SACRED SOUND & SONG EVENING – Sound Bath with singing bowls with Kelly & Drew Darrell: Sacred Song with Bamboo Moonbeams, Jo Tinhat & Others!
FRIDAY SCHEDULE
8:00–9:30am Awakening the Body Temple: Yoga with Jamie Dunne
9:30-10:30am BRUNCH
10:30-11:00am CREATIVITY CIRCLE – Creative Flow Warm Ups, Dances of Universal Peace, Gazing Meditations, Inner Journeys & More!
11:00 – 1:00 MULTI-MEDIA ‘SOUL PORTRAIT’ with Jamie Dunne – using a vast array of materials, we will begin to create a large piece that mirrors our multi-dimensional self in all its glory!
1:00- 2:00 HEARTY LUNCH SNACK
2:00-4:00pm ELEMENTS OF CREATION SCULPTURE: with Arjuna Smith & Friends! Working with the elements of metal, wood, crystal, rock, water, air, patterns of connectivity, and sacred geometry – we will pull sacred symbolism ‘out of thin air’ and into manifestation! Micro to macro-level creations, from body or wall or hanging art to sculpture! Participants are encouraged to bring your favorite rocks, driftwood, crystals, copper wire, jewelry-making supplies, and creative inspirations!
4:00-6:00pm OPEN TIME: Continued Project Immersion, Open Studio, Spa/Wellness Sessions, Rest, Play, Nature Adventures, Pop Up Sharings
4:15-5:45 OPTIONAL MASSAGE WITH JEN FERRY – Reserve your spot!
5:15-6:00 THE MYSTIC ARTIST’S JOURNEY: with Lizzie Marie Thompson: This exploration may include inspirational readings, guided meditation and shamanic journey, sharings from the heart, artistic imagery and journalling prompts. Bring your artists journal and pen!
6:00-7:00pm DINNER
7:30-9:00pm DANCE PARTY with KATIE WELLS of INTERWEAVE CONSCIOUS DANCE – A soul-inspiring journey with Katie Wells exploring the many dimensions of self!
SATURDAY SCHEDULE
8:00-9:30am KUNDALINI DEVOTION YOGA with Jo Tinhat – Experience the activating flow of fire-breathwork, devotional song, mudra, and asanas.
11:00-1:00pm COSMIC WEAVINGS with Jen Ferry & Friends! Hoops, from small to large, to create anything from dreamcatchers to ‘trees of life’. You may want to help with a larger hoop or make and take your own smaller hoop, or weave into sculpture or jewelry creations you are working on.
1:00-2:00pm HEARTY SNACKY LUNCH
2:00-4:00pm COMPLETION STUDIO: Finish jewelry, weavings, multi-dimensional soul collage or sculptures. Emphasis on ‘crossing over’ modalities.
4:00-6:00pm INTERGENERATIONAL FUN TIME! Please wear your SUPER HERO COSTUME/CAPE/HEADGEAR, WHATEVER! Super-power Activating Face & Body Art by Aaron Staengl, Chakra Awakening Henna Art by Jamie Dunne, Fairy House Making with Heather Lynn Reynolds, Mirror Affirmation Gazing Journey, Group Sculpture Creation with Arjuna Smith, Poi Flow Arts with Jo Tinhat,
6:00-7:00pm COMMUNITY POTLUCK CELEBRATION – Augmented by our chefs – camp paying participants need not bring a dish!
7:00-9:30pm FIRE & DRUM CELEBRATION with fire spinning by Jen Ferry, Jo Tinhat, Arjuna Smith, drumming by Chris Angileri & Co, lighting of the torches empowerment ritual
SUNDAY SCHEDULE
8:00-9:30am RESTORATIVE IMMERSION YOGA with Kelly Darrell – Gentle restful yoga with guided visualization, breathwork release, and healing integration
9:30-10:30am BRUNCH
10:30-12:00 UMBRELLAS OF LOVE – Mandala umbrella creations celebrating the beauty and sacredness of life! Actual white small and larger 38″ umbrellas painted with acrylics which are permanent when dry.
12:00-1:00 pm MIRRORS OF CONNECTION CLOSING RITUAL & APPRECIATION CIRCLE
1:00-2:00 pm FAREWELL FEAST – CELEBRATING THE BOUNTY!
2:00 – 4:00 pm OPEN STUDIO PROJECT COMPLETION, INTEGRATION, REST, PLAY
4:00 – 6:00 pm CAMP CLEAN-UP, BREAKDOWN
MASSAGES AVAILABLE WITH JEN FERRY 2:00 – 6:00 PM!
OUR ARTIST-IN-RESIDENCE INSTALLATIONS ON THE LAND WILL CONTINUE THROUGH WEDNESDAY OF THIS WEEK . . .
SACRED HEALING ARTS – Jen Ferry will continue to offer massage through the week. Chandra McGuire will offer deep activating healing sessions/massage if she makes it here from Florida!
SACRED GEOMETRY WEAVINGS BY JEN FERRY – fence panel and large hoop creations utilizing string art, macrame and dreamcatcher principles – accomplices welcome!
SCULPTURAL INSTALLATION BY ARJUNA SMITH – Arjuna’s fine art jewelry creation abilities will be expressed on a grander scale with a ‘mirror of cosmic realities sculpture’ adorning the rooftop of the apartment building. He could likely use a hand, and may even be in collaboration with our meta-weaver, Jen Ferry!
SACRED GEOMETRY SYMBOLS – Artists-in-residence Jamie Dunne and Amber Skies will elevate our yurt/healing sanctuary/sound chamber inside and out with geometric designs, mandalas, and sacred symbols.
MURAL PAINTING – Aaron Staengl may need a hand to complete the box trailer murals!
If you wish to apprentice and assist any of these projects, let it be known! We may be able to offer a work-exchange’ internship!
MEET OUR ARTISTS IN RESIDENCE . . .
Here are some of our amazing contributing artists!
Aaron Ananta Staengl will mirror your inner superhero with face & body art Saturday afternoon; He will also completing some mural installations on the land!Katie Wells will lead a rockin’ DANCE PARTY Interweave-Conscious-Movement-style on Friday evening!Jen Ferry will guide us in weaving jewelry, dreamcatchers and larger scale installations on the land. She will also share her amazing fire dancing and massage therapist skills! Chandra McGuire will share sacred mirroring exercises and meditations and her fabulous connection to nature. She will offer life-changing healing sessions. “We are all stars wrapped in different colors of earth, walking and dancing each other home.“Kathryn Ashera Rose will be guide the overall integration of our creations, interspersing elements of movement, sounds, games, Dances of Universal Peace, and art. Bamboo Moonbeams & Jo Tinhat will provide gourmet food, POI flow arts, and songs of the soul! Sound healing duo Drew and Kelly Darrell will unlock the healing power of sound by fusing together instruments tuned to the 432 MHz frequency of the earth’s vibration. Lizzie Marie Thompson will guide us in exploring the interplay of inner realms and outer creative expression!.
MORNING YOGA
Experience the delight of yoga on the river pavilion as the sun rises over the trees and the birds sing!
DELICIOUS ORGANIC MEALS
Colorful, fresh and as organic and local as possible, including veggies from our own garden! Our taste-bud pleasing meals feature a variety of ethnic cuisines, and are always gluten-free friendly, mostly plant-based, with vegetarian, vegan and occasional omni options.
THE ANAHATA STAFF
. . . works tirelessly to create an integrated, flowing experience to free your spirit, your creativity, and your joy!
ADD WELLNESS & NURTURING . . .
Check out our wellness offerings and schedule your sessions!
Projects, creative aspirations, gifts to share, poi set (or we have some), musical instruments, overflow of artistic materials. This is a co-creative sharing-in!
Drop-In Art Studio Workshops : $25 includes materials ~ see detailed schedule below
Drop-In Meals: $15 brunch; $10 hearty snacky lunch or $15 dinner – with advance reservation
Drop-In Yoga, Creativity Circle, Reflection Circle, Pop Up Workshop, Evening Program, or Afternoon Immersion: $15 per person
Children’s Participation/Childcare/Intergenerational Fun Time: $10 per child for a session of children’s care program when available, and the Intergenerational Fun Time including face-painting, fairyhouse making, etc.
Contact Kathryn Ashera Rose (kathrynashera@gmail.com) for more details and to register.
At the Living Juicy Women’s Retreat we be exploring the real medicine of Tantra and tuning into ourselves and each other on the subtle realm. This is not about sex practices, although there may be some juicy discussions, the real Tantra is about finding the simple and subtle pleasures in all of life, and using the energy of pleasure and satisfaction to manifest our dreams.
Tune in to Nature • Tune in to Desire • Tune in to Spirit
Using practices such as yoga, mudra, mantra, mandala and more, will take us into the stillness of the heart where we will call forth and activate our dharma – or truest heart’s longing. From this place we will find our powerful intention or sankalpa and utilizing the practice of yoga nidra, we will imprint it on our subconscious. Participants will be given the tools to make lasting change and the work we do in the retreat will help immensely towards the fulfillment of life purpose and deep longings.
Living Juicy is learning to love ourselves, our family, and this earth so that we can live the juiciest, most fulfilling life possible.
TANTRA
The word Tantra: is Sanskrit and literally means, “a continuum, or unbroken stream [of energy].”
The term Tantra refers first (1) to the continuum of vital energy that sustains all existence, and second (2) to the class of knowledge and practices that harnesses that vital energy, thereby transforming the practitioner.
AYURVEDA
Ayurveda is one of the world’s oldest holistic healing systems. It was developed more than 3,000 years ago in India. The literal Sanskrit translation is the ‘science of life’.
It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
YOGA
In Sanskrit Yoga means ‘to yoke’ or to find union with your higher self. It is more than just stretching, yoga is a spiritual practice that incorporates many tools, all with the intent to help quiet the mind and prepare the body to connect deeply to the source.
MANTRA
A mantra is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words in Sanskrit that has psychological and/or spiritual powers. Mantra, whether chanted, whispered, or silently recited, is a powerful meditation and therapy tool.
MUDRA
A mudra (/muˈdrɑː/ Sanskrit: मुद्रा, IAST: mudrā, “seal”, “mark”, or “gesture”; is a symbolic or ritual gesture performed by the hands, often used in practicing Hinduism and Buddhism; it is a spiritual gesture that acts as an “energetic seal of authenticity”. Mudras act to stimulate different parts of the body involved with breathing and to affect the flow of energy in the body and even one’s mood.
MANDALA
Mandala (Sanskrit: मण्डल Maṇḍala, ‘circle’) is a spiritual and ritual symbol representing the Universe. The basic form of most mandalas is a square with four gates containing a circle with a center point.
Yantra (यन्त्र) (Sanskrit) (literally “machine, contraption”[1]) is a mystical diagram, an instrument for restraining or fastening, a prop, support or barrier, etymologically from the root yam “to sustain, support” and the -tra suffix expressing instruments.
ANAHATA EDUCATION CENTER in FLOYD VIRGINIA
The retreat will be held here at Anahata Education Center and includes meals, lodging and the hot tub! Early bird pricing at below the cost of a hotel room for two nights, makes this an amazing opportunity to connect with women, practice heart centering techniques and immerse in nature. ($50 off Commuter and Camping discounts available at checkout.)
Early Bird Pricing:
(shared room)
June Price : $275 July 1-14 : $300 July 15 – Aug 1 : $325 Aug 1 -20 : $333
Camping is available and encouraged – to connect more deeply with nature. Anahata has a beautiful riverfront camp with a camp kitchen and outhouses. Most of the facilitators will be camping.
47 acres of nature on the Little river.
Hot tub on the deck for star gazing.
Private rooms available.
Women Unite in Sisterhood
Retreat Facilitators
Wryn Magdalyn
Wryn’s deepest heart’s longing is to be of service to the divine in all beings by cultivating vibrant health and sharing her most sacred gifts: healing touch, devotional song, self-care practices and the teachings of yoga.
She has been a student of yoga for 20 years with teachers such as Jeff Tiebout and Mary Brown and has received her 200-hr yoga teacher training at In Balance with Nicole Boyle and Noelle Whittington. Wryn is a certified massage therapist through the Blue Ridge School of Massage and Yoga and is also trained in Reflexology, Craniosacral Therapy, Focusing, Thai Yoga Massage, Shiatsu, Myofacial Release, Trigger Point Therapy and Reiki. She is certified as an Ayurvedic Wellness Coach and is honored to be the recipient of this 5000 year old oral tradition with teachers such as Katie Silcox, Indu Aurora and Mary Thompson.
Katie Wells is a movement teacher, dance artist, mother, spiritual activist and perpetual student. Her conscious performances are an offering to express what others can’t or won’t. Her classes are an array of practices that can open realms of connection with one’s self and beyond as well as expand the expressive toolbox for creative purposes. She is fascinated with designing movement curriculums and weaves many tools and topics that continue to aid her in her own personal growth and hopefully others.
She offers seasonal Goddess Retreats here at Anahata and personal one-on-one sessions using somatic embodiment therapies in addition to her many ongoing classes and workshops.
With a degree in Dance and Choreography from Hollins University, and a teaching certificate in Hatha Yoga, Leia’s personal practice is rooted in the unification of yoga and dance. Through this combination she brings mindfulness to movement inspiring us to quiet the mind, come deep into the body, and connect to our joyful-spirit.
Winter Hart
Winter is an herbalist, priestess, and creator of amazing ceremonies, medicines and experiences. She has harnessed the power of her Divine Feminine to create and heal the deep wounds of our time. Through her unique gifts and her loving heart she is a bringing of change and a seer of truth.
Kyra Aulani
Kyra is a multi-talent artist, musician and yoga teacher. Her art reflects all of the many facets of her being – sometimes loose and painterly, sometimes tight and concise, but always stunning. She can also be found drumming or teaching dance alongside her partner Casey and their little boy Anu. Kyra can often be found in her studio in downtown Floyd, Threefold Arts.
kyraaulani.art
Ashera Rose
Ashera seeks to cultivate connection and beauty through the awakening of the heart, creative expression, and intergenerational community celebration. She is an interfaith minister, mentor teacher of the Dances of Universal Peace, author and teacher of art of peace curriculums, Reiki-Sound healing practitioner, Connection Practice Coach, and lifelong songstress and dancer.
anahataducationcenter.com
Eden Woolwine
Eden is a delight and it reflects in her food. Her unique combinations of flavors and ingredients always amaze. She holds a degree in nutrition and is a license massage therapist and a yoga teacher. When she is not preparing food for someone she cares about, she is practicing massage or creating artwork out of something she has crafted, collected or finds fascinating. She will be creating the food for the weekend and we are honored to have her as part of the team.
Mahadevi
Mahadevi has been practicing yogic exercise and studying yogic philosophy for over 20 years. Her explorations have taken her through ashrams at home and abroad, studyiny, serving, and teaching in the US, India, and Thailand. She enjoys sharing the devotional practices of bhakti yoga, and is interested in the vibrational power of Sanskrit and chanting as a direct path to personal transformation. She now lives in Floyd VA, where she teaches regular asana classes, and offers Thai massage.
We are ready to open our doors and invite you to attend our community yoga classes. Classes are held on. . .
Tuesday & Thursday mornings with Mahadevi at8am
Occasional Sunday afternoons (monthly – to be announced!)
Participants must pre-register ~ always double check before you come! Group size is limited, and social distancing will be honored. We will be outside on the river pavilion when enjoyable for the enhanced nature effect!
Classes will be a suggested donation of $12 or pay what you can.
The classes will be open to all levels and include asana, mantra, pranayama, meditation, and off the mat lifestyle practices, including the yamas and niyamas, ayurvedic practices and tantric techniques.
Interested?
Join the email list by RSVPing — Yes, I am interested in community yoga to:
Ready to practice together again? Outdoor yoga is a great way to have sangha and share energy in a safe way. Enjoy the sounds of nature and the flowing river as you are guided by our on site yoga instructor, Wryn Magdalyn, through a flowing vinyasa practice, breathwork, guided relaxation and meditation.
Classes will be held on Saturday’s at 3pm for 90 mins for the next 4 weeks. $12/drop in or $35/all 4 weeks. In the case of inclement weather classes will be held virtually. To reserve your spot contact Wryn at wryn108@gmail.com or DM Kathryn Magdalyn on Facebook.
Connect with Others Connect to Self Connect to Oneness
The Workshops… Chakras and goddesses are powerful ways into the body, psyche, and inner divinity. They assist us in acknowledging and accepting our imbalances as we transform them into empowerment. These sessions are held by experienced facilitators weaving intuitive dance, yoga, meditation, breathwork, partner work, sound healing, group sharing circles, journals, song, and self-care practices.
