ALL-INCLUSIVE CHRYSALIS RETREATS ~ OUR SIGNATURE PACKAGE!
Chrysalis retreats offer a deeply guided journey of transformational activities including labyrinth ceremony, opening connection circle, sound healing and guided visualization, yoga and meditation, fire ceremony, water healing journeys, prayer stone ritual, appreciation and reflection circle, and the opportunity to build a customized array of spa-wellness sessions and time in nature. They are typically a small group. Retreatants can be as ‘solo’ or as social as they choose.
Upcoming weekends this will happen are:
November 13 – 15
December 11 – 13
January 8 – 10, 2027
February 12 – 15, 2027 – Special ~ Couples Retreat! (different agenda)
WHAT HAPPENS ON THESE RETREATS?
FRIDAY: Journey to Anahata and settle into one of our deluxe studio apartments or lovely retreat center bedrooms. When you arrive, connect with the heart of our sanctuary with a guided tour/walk to the riverfront, complete with labyrinth journey. After a welcoming & orientation circle, enjoy a delicous hearty vegetarian dinner, then revel in a guided meditation and sound healing bath.
If you get here early afternoon on Friday, you could begin with a massage!
SATURDAY: Wake up to a semi-private yoga class. Afterwards, have a luxurious 90 minute massage or wellness session, followed by a nourishing lunch. Then, either explore nature or have another powerful guided wellness session, such as Life Coaching, Heart-Spirit Alignment, Reiki, or any of the sessions mentioned on our Wellness Page. A delicious dinner, followed by another evening ceremony or activation – possibly a fire ceremony, prayer stone ritual, or other session attuned to the needs of those present on the retreat.
SUNDAY: On the second morning, enjoy another more-than-yoga class, a lovely ‘brunch’, and a Reflection & Appreciation Circle before you depart. If you still need to fit in one more wellness session, that works too!
ALL-INCLUSIVE: Five healthy vegan/vegetarian meals, lovely accommodations, guided pre-retreat preparation, small group welcoming and reflection/appreciation sessions, evening sound bath & ceremony, two 90 minute morning yoga classes, and 90 minute massage included. $1000 with private room/private bath //$900 with private room/shared bath.
ADD ON: Enhance and stretch your retreat with additional unstructured days/overnights for $180 accommodation only; $280 accommodation and 3 meals. This could be primarily for rest and integration, your own self-guided work, or adventure/exploration of the Floyd culture and surrounding area. Any additional retreat guidance, wellness sessions are by arrangement with an additional charge.
CHOOSE YOUR LEVEL OF WELLNESS CARE: Your a la carte wellness sessions are by your design! See our wellness offerings listed here on this page to choose your favorites. Please contact us at least 3 weeks in advance if possible, especially if the number of care/wellness sessions is high.
All-Inclusive Retreat Package for One: Three days, two overnights in a private retreat space, 5 organic whole foods meals tailored to your preferences, and an array of activities including daily yoga, guided afternoon and evening sessions. One 90-minute massage or other wellness session included! — $900 private room/shared bath; $1000 private room/private bath
All-Inclusive Couples Retreat Package: two overnights in a private retreat space, 5 organic whole foods meals tailored to your preferences, an array of guided activities, and either two 90 minute wellness sessions of your choice or two couples deepening sessions with one of our retreat guides. Private room/private bath — $1600
See the many options for designing your retreat at this link:
We offer an array of additional wellness sessions. These include:
- Customized Massage
- Thai Yoga Massage with Hot Herbal Compresses
- Reiki or Sound Healing
- Heart-Spirit Alignment
- Couples Deepening
- Life Coaching/Counseling Session
- Private or Semi-Private Yoga Class/Instruction
- Nature Immersion Adventure-Experiences
- And more!
See our wellness offerings here! WELLNESS
DESIGN YOUR OWN SOLO RETREAT!
Self-Guided SOLO RETREATS can last a day, weekend, week, or longer. You can bring and prepare your own food, and be self-guided, on silence, or opt into daily yoga, guided activities, wellness sessions, and meals a la carte – on an as-available basis with our multi-talented staff! Dates for solo retreats may be more flexible, and can be mid-week. You can start with an all-inclusive retreat, and add on extra days of ‘solo’ retreat afterwards. Solo self-guided retreats bringing your own food start at $360 for 3 days/2 nights, with additional days at $150.
Typical Schedule
Friday
4:00 pm Arrival – settling in, creating sacred space, tour/nature walk, walk labyrinth
6:00 pm Dinner
7:00 pm Guided Meditation
Saturday
9:00 am Private Yoga Class
10:20 am Breakfast
11:00 Your Chosen Wellness Session
1:30 pm Lunch
2:30 Nature Connection or Wellness Session
4:00 Group Class
6:20 pm Dinner
7:30 pm Transformational Ceremony
Sunday
9:00 am Semi-Private Yoga Class
10:45 am Brunch
12:00 Reflection & Appreciation Parting Small Group Ceremony
Any additional private wellness sessions
Integration & Departure as you are ready
Couples Deepening
Rekindle and reconnect! Our couples retreats build intimacy, awaken the heart, and create a shared sense of adventure. We offer an array of practices tailored to your needs and preferences, including partner yoga, trust exercises, breathwork, gazing, light tantra, couples massage, movement and song, play, compassionate communication techniques, and nature immersion to deepen connection to essence within the self and as a couple.
Silent Retreat
Have your own practices? Just need to get away, unplug and go into the stillness. Our silent retreats can be an amazing opportunity to go within and let go.