Anahata is a nurturing place with an array of healing practitioners to support you on your path to well-being. Customized sessions can be arranged, as well as personal wellness retreats. MINI RETREATS can be arranged, often in concert with Airbnb overnight stays.
WELLNESS OFFERINGS
MASSAGE with AROMATHERAPY
Indulgent and uniquely relaxing, our signature full-body massage stimulates circulation and soothes tight muscles. Our gifted therapists adapt their eclectic techniques to your needs and preferences. Tension dissolves, leaving behind only comfort and well-being behind.
- 60 minutes – $100
- 90 minutes – $130
PRIVATE OR SEMI-PRIVATE YOGA SESSION
Private sessions are a great way to meet your individual needs for body-mind health, strength, relaxation and stress management. They can include hands assists to provide alignment adjustments to help keep you safe, as well as customized asanas (poses) for your body’s specific needs.
- 90 minutes – $75 for one individual; $90 for two or three individuals
- Special weekly group yoga class on Wednesday morning – $22 drop in rate!
REIKI & SOUND HEALING
Reiki is a therapy often described as hands-on-healing in which a practitioner places hands lightly on or over a patient’s body (with clothes on) to channel universal life-force energy or prana into the chakras or energy centers of the recipient to facilitate the process of healing and recovery. This combined with singing bowls, drums, rattles and gongs can create a transcendent experience.
- 60 minutes – $90
THAI YOGA MASSAGE
Floor or table work involving whole-body massage with gentle stretches for deep tissue release and relaxation. May also involve customized Thai herbal aromatherapy.
- 60 minutes – $100
- 90 minutes – $130
HEART – SPIRIT ALIGNMENT SESSION
An intensive session in which we identify core life issues, attune to the soul’s longings and intentions, create a transformational portal/chrysalis utilizing sacred geometry, connect to your unseen spiritual team, invoke guidance and support, release and remove energetic blocks, activate transformational energies and establish a path forward with balance and integration. Involves sharing, guided visualization, prayer ritual, and table work with Reiki and sound healing with crystal bowls.
- 90 min $120
PERSONAL WELLNESS MINI-RETREAT
We have a midweek mini-retreat package that is very popular! Journey to Anahata and stay overnight in one of our deluxe studio apartments. When you arrive Tuesday afternoon, settle into the heart of nature with a guided walk of the riverfront, complete with labyrinth journey. After a delicous dinner, revel in a guided imagery meditation and sound healing bath. Wake up to do a small group or private yoga class Wednesday morning 9:30-11:00 am. Afterwards, have a luxurious 90 minute massage, followed by a Life Coaching, Intuitive Reading, Heart-Spirit Alignment, or Reiki Healing session. End with a clarifying and grounding ceremony with your retreat guide. Three healthy vegan/vegetarian meals, lovely accommodations, guided welcoming session, evening sound bath, 90 minute yoga class and closing ceremony. $380; Additional a la carte wellness sessions extra – by your design! See our wellness offerings listed here to choose your favorites. Please contact us at least two weeks in advance if possible, especially if the degree of care/wellness sessions is high.
Wellness Practitioners
- KATHRYN ASHERA ROSE ~ Transformational Retreats, Reiki & Sound Healing, Heart~Spirit Alignment Sessions, Weddings & Life Events Ministry, Dances of Universal Peace, Retreat Guide
- LUKE STAENGL ~ Spiritual Life Coaching & Relationship Counseling
- AARON ANANTA STAENGL ~ Ayurvedic Consultation, Massage Therapy, Indian Cooking~
- LEIA JONES ~ Private Yoga Classes, Thai Yoga Massage, Hot Stones, Crystal Energy Healing, Light-Language, Retreat Guide
- KEL LASH ~ Licensed mental health therapist, intuitive spiritual coach, speaker, retreat facilitator, and Teacher of God
- JOTI JIVAN – writing coach, musician, traditional tantric (kundalini) yoga teacher, sattvic vegan gourmet chef, retreat guide
Anahata was recently featured in a travel blog written by the The Virginia Department of Tourism – for our wellness retreats and resources. We are grateful to be developing our wellness retreat resources to another level and to be recognized for it!
Read the article here: Virginia Wellness Retreats