Retreat to the quietude of the Blue Ridge mountains. Anahata is located in a private section of river valley in Floyd, Virginia, surrounded by forest and filled with quiet. Gaze from the hot tub at the brilliant array of stars, explore 47 acres of trails, along the ridge and by the river, enjoy freshly prepared organic meals delivered to your room, or join the community for a more lively dining experience and song sharing.
Includes 2 nights with all meals and accommodations as well as
– Daily Yoga, Meditation, Individualized Guided Sessions
– Simple Organic Meals, Optional Detox Cleansing Diet
– A Guide with a Universal, Inclusive Approach
– Option to Add on Massage, Facial, Reiki or Wellness Consultations. (additional fees)
Relationship Coaching ~ Anahata is committed to loving, authentic connections, and so we offer ongoing deepenings, trainings, retreats and individual counseling sessions for couples and individuals seeking greater interpersonal fulfillment.
We use a combination of modalities to promote deeper intimacy with self and other —
- heart presence
- authentic communication
- breathing and visualization
- deeper wisdom/shadow work
- transformation using the elements of nature
- journaling and other self-awareness activities
- somatic/body-based awareness and practices
- nurturing, fun, playful and romantic activities!
We offer a free introductory phone call to get to know us and our way of working together! Contact Luke or Ashera to set up a private session, and check our online calendar for the next upcoming relationship workshop! LukeStaengl@mindspring.com or KathrynAshera@gmail.com