Wellness

Massage Anahata

Anahata is a nurturing place with an array of healing practitioners to support you on your path to well-being.  Customized sessions can be arranged, as well as personal wellness retreats. 

WELLNESS OFFERINGS

NUTRITION & WELLNESS COACHING

Wellness isn’t something achieved in a hour session, it is a lifestyle. Our wellness coaches can help you identify what parts of your lifestyle are helping and support you with what you may already know is ready to shift. Come into alignment with your higher self and experience more balance and ease of being.

  • 90 min – $85
  • 3 Session Pack – $180

AROMATHERAPY MASSAGE

Indulgent and uniquely relaxing, our signature full-body massage stimulates circulation and soothes tight muscles. Our gifted therapists adapt their eclectic techniques to your needs and preferences. Tension dissolves, leaving behind only comfort and well-being behind.

  • 60 minutes – $60
  • 90 minutes – $85

REFLEXOLOGY & CRANIO-SACRAL

This focused massage on the feet, hands, face and scalp may promote health and vitality throughout the body from specific pressure points in the extremities. Note: You are welcome to wear loose-fitting clothing. 

  • 30 minutes $45
  • 60 minutes $60

PRIVATE YOGA SESSION

Private sessions are a great way to meet your individual needs for body-mind health, strength,  relaxation and stress management. They can include hands assists to provide alignment adjustments to help keep you safe, as well as customized asanas (poses) for your body’s specific needs.  

  • 60 minutes – $45
  • 90 minutes – $60

REIKI & SOUND HEALING

Reiki is a therapy often described as hands-on-healing in which a practitioner places hands lightly on or over a patient’s body (with clothes on) to channel universal life-force energy or prana into the chakras or energy centers of the recipient to facilitate the process of healing and recovery. This combined with singing bowls, drums, rattles and gongs can create a transcendent experience.

  • 60 minutes – $60
  • 90 minutes – $85

Wellness Practitioners

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Anahata was recently featured in a travel blog written by the The Virginia Department of Tourism – for our wellness retreats and resources.  We are grateful to be developing our wellness retreat resources to another level and to be recognized for it!

Read the article here:  Virginia Wellness Retreats

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