Anahata was recently featured in a travel blog written by the The Virginia Department of Tourism – for our wellness retreats and resources. We are grateful to be developing our wellness retreat resources to another level and to be recognized for it!
Read the article here: Virginia Wellness Retreats
Anahata is a nurturing place with an array of healing practitioners to support you on your path to well-being.
Ayurvedic Consultation ~ Aaron Ananta Staengl offers 20-60 minute consultations incorporating nutritional, life style, and herbal recommendations as well as a deeper understanding of one’s individual dosha. $1 per minute. Contact Aaron to schedule your consultation at email@example.com.
Customized Massage with Candace Long of Tranquility in the Valley ~ Candance uses a variety of approaches, including some Thai massage, light to deep pressure. Reiki is also an option! Text or call Candace at 540-922-9260.
Ayurvedic or Traditional Massage ~ Aaron is a graduate of the Florida School of Massage and offers a variety of massage techniques including Ayurvedic massage. Sessions range from 60-90 minutes. $1 per minute. Contact Aaron at firstname.lastname@example.org.
Reiki & Sound Healing ~ Kathryn Ashera Rose has been a Reiki Master since 2008, and offers half hour to hour long sessions utilizing Reiki and quartz crystal healing bowls as well as song and toning We create a quantam field of grace around the body, enhancing the body’s natural healing abilities. The template of health is restored, gently moving the body toward maximal health. Client reclines on a massage table, remaining fully clothed. Hands are both on the body and a short distance away from the body. Sessions range from $30 to $60. Contact Ashera at email@example.com.
“I am so grateful for a wonderful healing experience with Ashera that helped a long standing problem that had been getting worse for some time. Working with her increased my confidence to believe all was possible and indeed I am experiencing lasting improvement since that time. It’s hard to express how much it means to be liberated from a situation that interfered with the enjoyment of my life.” PL
Heart Alignment In Person & Online Sessions ~20 – 90 minute transformational sessions bring us more fully into our soul alignment and highest expression. Participants focus on next steps in our life path, deepening self-connection, clarity of purpose, and empowering skills for working through issues within oneself and with others. A variety of techniques are explored, including deep empathy/non-violent communication modalities, meditation, visualization, breathwork and working with the elements of nature. These techniques can be incorporated into a day or days-long individual retreat. Offered on a dona basis – $15- $120 per session. Contact Ashera at firstname.lastname@example.org.
Relationship Counseling ~ Anahata is committed to loving, authentic connections, and so we offer ongoing deepenings, trainings, retreats and individual counseling sessions for couples and individuals seeking greater interpersonal fulfillment. Contact Luke or Ashera to set up a private session, and check our online calendar for the next upcoming relationship workshop! LukeStaengl@mindspring.com or KathrynAshera@gmail.com.